What do you do for self care?

This is interesting, selfcare.I handle myself like a precious delicate flower . I protect myself like a lioness protecting its cubs.

Question is,”how?”😉I believe its healthy to know God, I call it spiritual care. Reading the word ,understanding the word and wilfully absorbing it. God being in my life makes me feel my entire being is healed💃💃💃.Jesus Christ is the medicine before I think about anything else. I always pray for guidance.

The body care, like everyone ,I feed well ,clean up and so on. But there particular things i do like maintaining my skin ,body size and being mentally healthy.This normally depends on a given situation. It depends on my body size,well am a person who hates being too fat and being very tiny. To maintain the size, i alway do the sit ups ,squats and I also watch what i eat and when. Skin care:this is what every girl wants,😍😍 a perfect skin. I just always make sure my skin is moisturised simply by applying a moisturiser. Well there are those bad days where i get a big deal of pimples😖😟just like now. I kind of thank God for the lockdown because its pimple breakout now. A little is added to my routine during these days. I treat my skin with nature😉not expensive lotions. I used aloevera to clear the face, make sure i have enough sleep. Always wash up and use other ingredients that are healthy for my skin.😉I also love my voice😘, whenever i catch a cold , i eat ginger to make sure its also healthy and sounds normal😘🙂☺.

Mental care, this is always about keeping myself stress free. Truth is when am mentally unhealthy everything else is unhealthy, my skin reacts to stress,my spiritual being is also affected, I lose alot of weight.😟 Stress. Well, whenever I have anything on my mind ,i just write ,talk about it in my recordings. I just always feel relieved. If all fails,just watch catoons ,they just keep me smiling😃😃.